Somatic Alignment Coaching 1:1 Session

1:1 Somatic Alignment Coaching

60 minutes | $111

A private one-on-one space to come back to yourself, your body, and what feels true for you.

Somatic alignment coaching blends intentional conversation with body awareness to help you recognize where you may feel disconnected, stuck, overwhelmed, or simply ready for something to change.

Together, we slow things down and explore what is happening beneath the surface, not only what you are thinking, but what you are feeling and noticing within your body.

Our sessions may explore relationships, boundaries, self-worth, identity, life transitions, career, creativity, habits, limiting beliefs, or the feeling that you have simply outgrown an old version of yourself.

Through conversation, reflection, somatic awareness, grounding practices, and intuitive exploration, I help you notice patterns, reconnect with your own inner knowing, and create space for choices that feel more aligned with who you are becoming.

This isn’t about me telling you who to be or what to do.

It’s about helping you quiet the outside noise, reconnect with yourself, and trust what is already within you.

60-minute private session — $111

Payment plans and installments are available. When using Apple Pay, you can select other personal installment plans by switching card to virtual Klarna, Afterpay, or Zip cards if you need other options. 

Available in-person and by Zoom or phone.

Come exactly as you are.
We begin there.

*Somatic alignment coaching is a non-clinical coaching service for personal growth and support. It is not psychotherapy, counseling, medical or psychiatric care, diagnosis, or treatment.